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COACHING WITH CASEY

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30 Minute Full Body TABATA with Weights Workout
37:13
 30 Minute Full Body TABATA with Weights Workout
30 Min Lower Body Sculpt
31:46
 30 Min Lower Body Sculpt
30 Min Upper Body & Glute Strength Workout
29:39
 30 Min Upper Body & Glute Strength Workout
25 Min Glute Scuplt
25:54
 25 Min Glute Scuplt
25 Min Shoulder & Chest Strength Workout
20:58
 25 Min Shoulder & Chest Strength Workout
28 Min Full Body HIIT Cardio Workout
27:23
 28 Min Full Body HIIT Cardio Workout
30 Min Lower & Glute Strength
28:37
 30 Min Lower & Glute Strength
35 Min Full Body Cardio HIIT
33:22
 35 Min Full Body Cardio HIIT

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CWC is accessible on phone or computer devices with URL. Just press play and sweat with me at home, at the gym or wherever life takes you.

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